Quit for Life

Get one-on-one coaching and support tools to help you quit tobacco.

What you need to do:

Call 866-QUIT-4-LIFE (866-784-8454; TTY: 877-777-6534) or visit QuitNow.net to get started.

Complete 4 coaching calls by September 30, 2024.

That's it!

You can schedule the calls whenever your schedule allows. They last about 15 minutes each. You'll get recommendations on type, dose and duration of nicotine placement therapy from your Quit Coach. You could get a free 8-week supply of nicotine replacement therapy (patch or gum) mailed directly to your home.

Track your Healthy Activity through Motivate Me!

Visit myCigna.com, log in> click on “Manage My Health” > “Incentive Award Program” to:

  • Find detailed instructions and get started
  • View a list of eligible activities
  • Check and track your completed Healthy Activity

Questions?

Call the Trust Office at 800-288-7766 if you have any questions about any of the Healthy Activities, or send us a message.